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    <title>Momentary Flash of Genius</title>
    <link>http://www.kathykhoo.com/index.php/genius</link>
    <description>These are little grains of genius that strike at unexpected moments. Keep in mind that what I consider "genius" may not be quite up to snuff with what *you* consider genius!</description>
    <dc:language>en</dc:language>
    <dc:creator>datkatskat@yahoo.com</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-09-10T05:59:31Z</dc:date>
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    <item>
      <title>All You Need Is Love</title>
      <link>http://www.kathykhoo.com/index.php/weblog/all_you_need_is_love/</link>
      <description>How many songs and poems have said that same thing tritely over and over? But the beauty of these words is believing the full meaning.</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>Since my last post, a couple of you have mentioned to me on and offline that it made you feel really sad for me. I know what you mean--while it was a great discovery and great thing to remember of oneself, there was a tinge of being lost. 
</p>
<p>
Well I am writing because I AM finding myself, finding my voice, and finding my love for life. 
</p>
<p>
One of the biggest reasons (I believe) that this heaviness has prevailed is that I am a perfectionist. Yes, this is no surprise to those who know me! Part of that need for perfection is that you&#8217;re always fighting a losing battle. There is a constant need for improvements and you will always find something else that needs fixing or adjusting. For the past three years, I have been introspecting and self-examining and finding as much as I could to fix about myself. Even my &#8220;Journey of Self-Discovery&#8221; seemed to be more of an opening of Pandora&#8217;s box to the plethora of issues, both minor and major, that could use a tweek or two. 
</p>
<p>
All that striving is exhausting. And it&#8217;s never ending. I&#8217;m not saying that we should never look to improve ourselves, but before any of that should be attempted, one needs to understand and believe that the first and most basic thing you need is love. It&#8217;s not love from someone else (though that&#8217;s nice and feels good)--no, this love is not external. <b>YOU *MUST* LOVE YOURSELF.</b> 
</p>
<p>
That means unconditionally loving yourself and all your faults and quirks. Accepting yourself even if you sometimes get mad about silly things, cry too much, or need to win every argument you even walked past. You need to look at yourself in the mirror and see a lovable and loving person, despite your hangups and things that need to be fixed. You are, after all, a child of an amazing and wonderful God.
</p>
<p>
I have to admit that even though this love must come from within, I was shown how by two wonderful people in my life. My mom has shown me over and over how wonderful and accepting she is of me, never disappointed with how my life has gone, and always cheering me on from the stands. Even when I think I&#8217;ve failed, she tells me that I have not failed, but am on the road to achieving my goals. 
</p>
<p>
The other person is Dennis. He has seen me struggle with my internal self-inquisition and told me repeatedly, &#8220;I wish you could accept yourself as you are.&#8221; The other night, I was telling him again that, &#8220;This personality that you&#8217;re looking at right now is not me! I&#8217;m going to get back to my old personality!&#8221; I sounded like someone who has gained a lot of weight but refuses to throw out my old clothes (for the time when I fit them again) and refuses to buy new ones (because that would show that I&#8217;m comfortable at the current weight). He looked at me and said, &#8220;You should accept your personality as it is. This is you--even with all the wounds and scars. This is the personality that I fell in love with.&#8221; I was so touched I cried in public!
</p>
<p>
So these two special people have shown me through their love how to love myself. And as I love myself more, it becomes easier to love those around me. I have felt more like myself in the past 3 days than I have all last year! All I needed was to understand that love is always the answer.
</p>]]></content:encoded>
      <dc:date>2010-09-10T05:59:31Z</dc:date>
    </item>

    <item>
      <title>The Corporate Robot</title>
      <link>http://www.kathykhoo.com/index.php/weblog/the_corporate_robot/</link>
      <description>For whatever reason, today I decided to re-read my own blog from the beginning. Wow - what lessons for life I learned!</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>It&#8217;s funny to hear your (slightly) younger self talking and carrying on about the woes and wonders of the world around. Of course it was very nostalgic, and I miss the witty digital reparte in which my commenters partook. It was its own little community, hatched on pages of random musings and silly pictures.
</p>
<p>
I found myself hearing my own voice again for the first time. I sounded unfamiliar because I was so excited and interested in things happening around me! I was *looking* for interesting and extraordinary things. I thought things and situations were funny/beautiful/tragic/awe-inspiring and loved sharing them! Granted, this zest and &#8220;zeal&#8221; for life (Crichert, that&#8217;s for you!) could be because of my age (25 instead of 32) and the fact that I was living in NYC, which is undoubtedly an interesting city. 
</p>
<p>
Still, there was something so optimistic and excited about the way I used to think and write. So what happened between now and then? I pondered and pondered and then it came to me. Back then I didn&#8217;t work - I went to school. I spent every moment of my day just being me because I didn&#8217;t have to be anyone else. Now I work for a big company and work in an environment that typifies corporate culture. When I first started, I was 27 and everyone thought I had just graduated from undergrad. No doctor wanted to be taught by someone who looked 21! I had to do something to make people take me seriously! 
</p>
<p>
I dressed older (and by that I mean frumpier). I started wearing more makeup. I referenced movies and music from before my era. I started talking in more corporate tones with less emotion and less slang. Basically I&#8217;d do anything to make people believe I was older than they thought. Mind you, no one *made* me do this or even mentioned that I should. It was definitely my choice. However, after 4.5 years of working in that environment, I have more practice &#8220;sounding corporate&#8221; than I have at sounding like myself. 8 hours a day of acting and talking like a corporate robot is enough to make you forget what your &#8220;normal&#8221; voice sounds like. And once you forget your normal voice, you start to believe that you ARE the robot personae that you put on just for work.
</p>
<p>
Some part of me now believes that I am a little stuffy, that my primary skill is working with spreadsheets and Word documents, that maybe I&#8217;m not as gregarious as I once thought I was, that life really isn&#8217;t that interesting and must just be endured until the next time I can get a vacation. But none of that is true. It&#8217;s me beginning to believe the lie that I myself put in place. I don&#8217;t want to believe any of it any more.
</p>
<p>
So here I am, rediscovering how fun/funny I used to be and realizing that I still AM fun and funny! (and yes, I AM tooting my own horn, thank you very much!) It&#8217;s time to make a new choice to again find the interest in life and to capture the best parts of who I used to be. I have learned a lot over the past couple years, and so now I would like to blend the best of both of my experiences into a new and whole person--neither fully young and silly nor corporate and stodgy--but rather a mature person who embraces life and enjoys being herself in any situation and knows that being honest and appropriate will always be the winning combination in work and life.
</p>
<p>
This year-long jouney of rediscovery has so far been a truly interesting adventure!
</p>]]></content:encoded>
      <dc:date>2010-08-05T01:13:21Z</dc:date>
    </item>

    <item>
      <title>On a Roll</title>
      <link>http://www.kathykhoo.com/index.php/weblog/on_a_roll/</link>
      <description>This week has been pretty awesome with forecasts of more awesomeness rolling in for the weekend!</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>Seriously, this week has been pretty great and it&#8217;s about to get greater! It started last night with a HUGE Laker win in that nail-biting contest against the Celtic. Towards the end of the game I started getting light-headed because I had stopped breathing! And by the way, did anyone else notice #44 on the Celtics last night? I&#8217;ve never seen him in my life! I thought he was the team mascot that accidentally got suited up. 
</p>
<p>
Today, my team was taken out to lunch at work because of a job really well done on a certain project. When I got back, I got 2 separate emails saying what an awesome job I had done on 2 different projects! My head was swelling up so much I couldn&#8217;t fit through the door.
</p>
<p>
This weekend is looking pretty awesome too. We have plans to go to a dinner party at a friends place and then an Erykah Badu and Lupe Fiasco concert on Sunday. Woohooo! I super excited!
</p>
<p>
And follow that all up with a <a href=http://www.nba.com/lakers/news/2010_championship_parade_info.html">Laker parade on Monday?</a> 
</p>
<p>
What at great weekend! Hope you all enjoy yours too! <img src="http://www.kathykhoo.com/images/smileys/cheese.gif" width="19" height="19" alt="cheese" border="0" />
</p>]]></content:encoded>
      <dc:date>2010-06-18T21:43:40Z</dc:date>
    </item>

    <item>
      <title>Reunion Week</title>
      <link>http://www.kathykhoo.com/index.php/weblog/reunion_week/</link>
      <description>Every week needs a little pick-me-up. For me, I had a couple mini-reunions with friends I don&amp;#8217;t get to hang out with that often!&amp;nbsp;</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p><b>Mini-Reunion #1</b> 
<br />
Last weekend, Jeremy and Erica were down from Oakland. They are such cool friends! They were attending a wedding down in Orange County, and we were up in LA. We decided to meet halfway--which was weird because neither of us knew what existed in the middle of those two places. 
</p>
<p>
I threw out some suggestions. &#8220;How about Compton?&#8221; Met with silence. &#8220;Uh...how about Hawaiian Gardens...Is that even a real place? I&#8217;ve never heard of it before?&#8221; Needless to say, finding a place to meet up was a challenge. We finally decided to go to Cypress/Cerritos area. We found a cute little cafe called <a href="http://www.yelp.com/biz/cafe-hiro-cypress">Cafe Hiro</a> that had really great food. It was good catching up again!
</p>
<p>
<img src="http://www.kathykhoo.com/images/esuzkat.jpg"> 
</p>
<p>
<b>Mini-Reunion #2</b> 
<br />
This past Tuesday, I got to see my old roommates from back in the day when we all lived together in a big ol&#8217; cozy house in Grand Terrace with the drug dealers across the street. The Bachelorettes (though half of us aren&#8217;t bachelorettes any more) are all amazing women who are doing cool things with their lives. It&#8217;s always so much fun to hear about what everyone is up to, new perspectives, and new goals. AND of course, we talk about relationships. We are, ahem, after all women. 
</p>
<p>
And at the end, like any good friend group that consists of four women, we dutifully made plans to watch Sex and the City 2 (even though quite honestly, I&#8217;m *still* confused about what&#8217;s going on because I&#8217;ve never watched the series).
</p>
<p>
<img src="http://www.kathykhoo.com/images/bachelorettes-2010may.jpg"> 
</p>
<p>
If only every week gave us the chance to see friends who are far away!&nbsp;
</p>]]></content:encoded>
      <dc:date>2010-05-08T07:55:25Z</dc:date>
    </item>

    <item>
      <title>Experiment 2: Strengths Finder 2.0</title>
      <link>http://www.kathykhoo.com/index.php/weblog/experiment_2_strengths_finder_20/</link>
      <description>I actually had a first experiment but for whatever reason I couldn&amp;#8217;t seem to get on it to post about it! Maybe i&amp;#8217;ll just have to go out of order.&amp;nbsp;</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>Part of the self journey is to discover what it is that I&#8217;m actually good at. I started by asking people who knew me. As I was in the middle of doing this (which, by the way, was a very revealing process but that is a story for another post), my friend Christina pointed out that this may not be the most reliable method of seeing one&#8217;s strengths truly. She noted that most people see their own strengths in you. For example, if I am good at analytical thinking, then I will notice when you are good at analytical thinking. I may never have even noticed your other strength enough to say, &#8220;you know, you&#8217;re really good at having a worldview of connectedness.&#8221; 
</p>
<p>
So the suggestion was that I should take the Gallup survey from <a href="http://www.amazon.com/StrengthsFinder-2-0-Upgraded-Discover-Strengths/dp/159562015X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1271744160&amp;sr=1-1">Strengths Finder 2.0</a>. I really like the philosophy that people should focus on their strengths instead of focusing on compensating for their weaknesses. I particularly have struggled to move away from the &#8220;well-rounded&#8221; approach and really building up what I&#8217;m good at instead. Anyway, what Strengths Finder does is take your answers to their survey, analyze them and outputs a list of your 5 greatest strengths. Once you know your strengths, then there are a ton of books on &#8220;strengths-based&#8221; leadership, working, etc. 
</p>
<p>
<img src="http://media.gallup.com/DataViz/www/strengths_SF2Book.jpg">
</p>
<p>
So here is what I found my strengths are (according to Gallup):
</p>
<p>
<b>1. [Primary] Input</b>
<br />
People who are especially talented in the Input theme have a craving to know more. Often
<br />
they like to collect and archive all kinds of information.
</p>
<p>
<b>2. Strategic</b>
<br />
People who are especially talented in the Strategic theme create alternative ways to proceed.
<br />
Faced with any given scenario, they can quickly spot the relevant patterns and issues.
</p>
<p>
<b>3. Ideation</b>
<br />
People who are especially talented in the Ideation theme are fascinated by ideas. They are
<br />
able to find connections between seemingly disparate phenomena.
</p>
<p>
<b>4. Communication</b>
<br />
People who are especially talented in the Communication theme generally find it easy to put
<br />
their thoughts into words. They are good conversationalists and presenters.
</p>
<p>
<b>5. Achiever</b>
<br />
People who are especially talented in the Achiever theme have a great deal of stamina and
<br />
work hard. They take great satisfaction from being busy and productive.
</p>
<p>

<br />
<b>What does this all mean?</b>
<br />
As far as I can tell, these strengths are the way I cope with problem. The order is important. So when faced with a new problem/issue/challenge, I first gather all the information I can (Input) and then map out a plan to get whatever I want done (Strategic). I try to make sure that all concepts are sound and that the things that can be connected are properly integrated (Ideation). Once a plan is settled on, then I make sure the idea is communicated to the proper people (Communication) so that it gets done. I then do the daily grind work that makes sure that the project gets done (Achiever).
</p>
<p>
Pretty cool when I can see my process articulated in this way. I&#8217;m still interested in seeing what that means as I move forward into bigger and better things. 
</p>
<p>
<b>What about you?</b>
<br />
Have you ever taken this test? What were your strengths?
<br />

</p>]]></content:encoded>
      <dc:date>2010-04-20T05:56:45Z</dc:date>
    </item>

    <item>
      <title>Embarking on a Year-long Journey</title>
      <link>http://www.kathykhoo.com/index.php/weblog/embarking_on_a_year_long_journey/</link>
      <description>This year, I have undertaken the mission of discovering myself for the purpose of figuring out where I am going.&amp;nbsp;</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>I want to do something or be something. I&#8217;m compelled to do something with my life that doesn&#8217;t include sitting in a cubicle, working as a cog in a giant machine of a corporation. Don&#8217;t get me wrong - there&#8217;s nothing wrong with putting in your time for a company that&#8217;s worthwhile, but somehow, that just doesn&#8217;t fit me. So here I go on my journey.
</p>
<p>
The premise is simple really: just take time to learn who I am, what things I like and what I am good at. It may, in fact, sound too simple. The odd thing is that I&#8217;m one of those people who simply doesn&#8217;t take time to figure out my strengths. I am well aware of weaknesses and things I struggle with what I can do to remediate these issues, but when it comes down to it, knowing that isn&#8217;t going to propel me in one direction or another.
</p>
<p>
This year, the way I am going to explore is to:
<br />
<ul>
<li>Talk to people who know me and can give some insight into what you think I might excel at in the world</li>
<li>Try things that are new and interesting to me, things that challenge me and bring out a sense of adventure within me</li>
<li>Read and research new ideas and innovations</li>
<li>Listen to people who have forged their own path and are the wiser for it</li>
</ul>
<p>
I&#8217;m really excited about this! This will definitely be an adventure. 
</p>
<p>
If you are one of those people who knows me and want to give input, please contact me! I&#8217;d LOVE to hear from you!
</p>
<p>
Stay tuned for more adventures in my journey of self-exploration. <img src="http://www.kathykhoo.com/images/smileys/grin.gif" width="19" height="19" alt="grin" border="0" />
</p>]]></content:encoded>
      <dc:date>2010-03-15T21:04:50Z</dc:date>
    </item>

    <item>
      <title>&quot;Happy Birthday, Mr. President&quot;</title>
      <link>http://www.kathykhoo.com/index.php/weblog/happy_birthday_mr_president/</link>
      <description>What better way to say, &amp;#8220;Happy birthday, Mr. Lincoln and Mr. Washington,&amp;#8221; or &amp;#8220;I love you&amp;#8221; than with a Seasonal Tree?</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>Yes, I actually went through with it. With the help of my fearless (but skeptical) roommate, the tree was decorated and festivities held. It was a great backdrop for our Super Bowl party! The only thing I would have liked more would have been a top hat instead of a star on top. OR we could have made it more ethnically diverse. After all, it IS Black History Month! 
</p>
<p>
Anyway, here&#8217;s a pic for all those curious about the tree!
</p>
<p>
<img src="http://lh6.ggpht.com/_t55ad8vtdWk/S3pFZMGzZ7I/AAAAAAAAMWA/Cpk30BCge-4/s800/prezdaytree.jpg"/>
<br />
(And yes, this IS very hand made and crafty, and *not* in a good way!)
<br />

</p>]]></content:encoded>
      <dc:date>2010-02-16T07:13:05Z</dc:date>
    </item>

    <item>
      <title>O Tannenbaum</title>
      <link>http://www.kathykhoo.com/index.php/weblog/o_tannenbaum/</link>
      <description>&amp;#8220;Isn&amp;#8217;t it a little late to be writing about your Christmas tree, Kat? I mean, it&amp;#8217;s already January 12!&amp;#8221;</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>Sure, it&#8217;s late, but this tree is special. This tree is more than an ordinary fake tree to me. No, it doesn&#8217;t have fiber optic colors or smell of real pine needles. It&#8217;s the fake tree that I grew up with. Yup. That means this tree has been through hell and high water. It survived through moves, children yanking on its faux branches, dogs try to piddle on its trunk, year after year of decorations ranging from the hideous to the sublime, and then being boxed up every year in a really big &#8216;ol TV box.&nbsp; 
</p>
<p>
<img src="http://www.kathykhoo.com/images/holidaytree.jpg">
<br />
<b>Isn&#8217;t it beeaaauutiful?</b>
</p>
<p>
Now as it rounds the corner on its 35th or 36th Christmas, I am stuck with a dilemma: What the heck do I DO with this thing? I have no room to store it. It has been at my parents&#8217; place for the last couple years, but they have been on a seek and destroy mission to clean up their place. I&#8217;m afraid if I send it back there, it may never come back. On the other hand, I don&#8217;t have any storage space that will even let the box through the door! 
</p>
<p>
Today my friend Clint gave me a brilliant idea. Why not make it, instead of keeping it as just a Christmas tree, why not keep it up all year long and make it a HOLIDAY TREE? I could have it dressed for Valentine&#8217;s Day in no time! Red and pink hearts, some confetti, throw some chocolates on it and it&#8217;s voila! It&#8217;s done! Then comes St. Patty&#8217;s day in March, Easter in April, and maybe Cinco de Mayo for May. I think there&#8217;s a stretch between July and October that could be a little awkward, but who&#8217;s planning anyway?
</p>
<p>
The plus is that it could be a conversation piece for anyone who comes by to visit. Never worry about having an awkward starter conversation about the weather when you&#8217;re at my place! Not only can it spawn conversation, it can spawn events! We could have decoration-making parties and monthly &#8220;seasonal&#8221; dinners with a built in center piece! 
</p>
<p>
Maybe I can start a trend. &#8220;Holiday Tree fad sweeps the nation. Michael&#8217;s craft store basks in auspicious windfall.&#8221; I think it&#8217;s a great idea. 
</p>
<p>
Sooooo...who wants to come over and help me decorate for Valentine&#8217;s day?
</p>]]></content:encoded>
      <dc:date>2010-01-13T08:09:50Z</dc:date>
    </item>

    <item>
      <title>Preparation H: How we barely know thee</title>
      <link>http://www.kathykhoo.com/index.php/weblog/preparation_h_how_we_barely_know_thee/</link>
      <description>Perhaps I&amp;#8217;m a bit behind the times, but I only recently heard about how Preparation H can be used for things other than swollen hemorrhoidal tissue!</description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[<p>I found out when my co-worker told me (and I&#8217;m not sure *how* this came up in conversation), &#8220;Preparation H can be used to reduce the bags under your eyes!&#8221; I was amazed! I mean, it makes sense. It stands to reason that other places on ones body can have engorged and inflamed tissues (and yes, I am using the word &#8220;engorged&#8221; just to gross you out!). It therefore also stand to reason that a cream meant to reduce swelling in one area might also work in another area.
</p>
<p>
I got curious and looked this up. Preparation H has phenylephrine HCL in it, which constricts blood vessels and reduces swelling. In the US, apparently, the didn&#8217;t like the idea of people using it in non-hemorrhoidal ways, so the reportedly reformulated it so it only works on your bum. I&#8217;m not even sure how they would target just butt tissue, but oh well. I guess I&#8217;ll believe them. But the Canadians seem to be OK with the unsanctioned use of the cream and have left the formula untouched and unchanged (OH Canada! eh!).
</p>
<p>
SO if you&#8217;re able to get ahold of some of this magical stuff you can use it for some of the following purposes:
</p>
<p>
1. Reduce appearance of bags under eyes.
</p>
<p>
2. Reduce facial wrinkles and lines.
</p>
<p>
3. Increase definition of muscles by dehydrating the skin, thus making it pull taut over muscles and creating the appearance of more definition. Often used by dancers and body builders.
</p>
<p>
4. Decrease the appearance of loose skin and cellulite.
</p>
<p>
5. Reduce bleeding and promote healing for new tattoos.
</p>
<p>
DISCLAIMER: I have never tried any of these things! I don&#8217;t have a tube of the US produced stuff, much less the Canadian version! However, the official Canadian Prep H site seems to stand behind at least a couple of the things listed above. <a href="http://www.prep-h.com/original.html" target=_blank>Check out the official site&#8217;s beauty tips here</a> and you can come to your own conclusions!
</p>
<p>
By the way, has anyone ever tried this before?
</p>]]></content:encoded>
      <dc:date>2009-12-16T19:33:11Z</dc:date>
    </item>

    <item>
      <title>Let&apos;s Call It Like It Is</title>
      <link>http://www.kathykhoo.com/index.php/weblog/lets_call_it_like_it_is/</link>
      <description></description>
      <dc:subject></dc:subject>
      <content:encoded><![CDATA[]]></content:encoded>
      <dc:date>2009-12-09T09:45:21Z</dc:date>
    </item>


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